Tag Archives: meditation

The Compassion Book II

The Compassion Book

16.Whatever you meet unexpectedly, join with meditation.

The unexpected will stop your mind. Rest in that space. When thoughts start again, do tonglen, breathing in whatever pain you may feel, thinking that others also feel like this, and gradually becoming more and more willing to feel this pain with the wish that others won’t have to suffer. If it is a “good” shock, send out any joy you may feel, wishing for others to feel it also. Continue reading The Compassion Book II

Mooji – Lose Yourself

Before the Heavens were made and all the stars were placed, we were one.

Inside God’s own heart. Don’t you remember?

Do you remember how we wondered how it would be to walk on this great Earth?

Having forgotten our True Nature and believing only in our dream to selves.

How our Father would bring us together again in Oneness, by awakening our minds to the Real.

How many times we passed by each other on this lonely planet?

Asleep to our True Selves and home, but today things maybe different.

Oh beloved, wake up. Wake up. Wake up..


Lose yourself. Lose yourself in this love.

When you lose yourself in this love, you will find everything.

Lose yourself. Lose. Yourself.

Do not fear this loss, for you will rise from the Earth and embrace the endless Heavens.

Lose yourself. Lose. Yourself.


Escape from the black cloud that surrounds you, then you will see your own light as radiant as the full moon.

Now, enter that silence.

This, is the surest way to lose yourself.

What is your life about anyway?

Nothing but a struggle to become someone. Nothing but a running from your own silence.


You are the seeds of Awakening in this sleeping world.

Don’t sleep now.

Don’t turn back.

Don’t turn away from the support of Grace.

Shun arrogance and pride.

Flourish in the Self.


Mooji Meditation Music ॐ) Lose Yourself